BUSY DAYS WORKOUT DUMBBELL

• The program requires dumbbells only.
• Optional a step or a flat surface.
• Program is in Arabic and English
• Program is split into two days for the upper body, Two days for the lower body.
• General Tips and recommendations are included.
• Programs include explanation illustration and video link for workout instructions.
• Simple and easy to follow  program.
• Program can be done at home or at the gym.
• As you purchase any package you're automatically agreeing to all terms and conditions.
• Website and its owner are not  responsible for any injuries.
• Correct email should be created, as the copy of the program will be sent by email.
• This program is for individual use, it's legally prohibited to be shared with others, or through the internet and social media, those who do will be reported for legal authorities.
• No follow-ups or online personal training is included
• No refunds
• Healthy recipe brochure is available
• The package file must be downloaded directly to your device as soon as you receive it on your email

Please make sure to save the package PDF file as it won’t be resent in future.