Healthy Ramadan Guide

Ramadan Guide is the new favorite program for this year. If you are looking for help in reaching your physical goals and balancing exercise and healthy eating during Ramadan, Ramadan Guide is the right program. The program is designed to expand your knowledge of what works best for you to build lasting healthy habits and to continue with them after the completion of the program.

Expected results at the end of the program:

• Get rid of excess fats in a healthy way
• Increase muscle mass
• Coordinate body posture
• Learn what you eat every day to effectively lose or maintain weight
• Feeling more energetic
• A healthier relationship with food

The program includes:

• 4 training days, and after the rest day, the program will be repeated
  
• The tools required only dumbbells.
• A complete nutritional schedule designed for Ramadan with many delicious healthy recipes to help you prepare meals
• Important nutritional and sports information
• Instructions about the time of exercise in Ramadan
• How to practice exercises in Ramadan
• Food forbidden in Ramadan
• Exercises with pictures and video link to watch the exercise
• The program is simple and easy to understand to help you get a healthy body during Ramadan
• The program is in Arabic and English
• You can perform the exercises at home or in the gym
• There is no follow ups or inquiry
• The program is an electronic file that is sent to the Email once you subscribe, so you must make sure to put the correct Email

Terms and Conditions:

• Once you purchase the program from the site, you agree to all terms and conditions
• The amount paid to purchase the program is not refundable
• The program does not include any follow-ups or communication
• The site is not responsible for any injuries
• The program is for personal use and it is strictly forbidden to share it with others or publish it on social networking sites
• The program is an electronic file that is sent to the e-mail once you subscribe, so you must make sure to put the correct e-mail

Please make sure to save the package PDF file as it won’t be resent in future.