12 WEEK PERSONALIZED NUTRITION AND EXERCISE PROGRAM

THIS PROGRAM INCLUDES: 

This program is tailored to your goal, and individual requirements. Need more muscle strengthening? Looking to lose weight or gaining weight? Pregnant? Whatever your goal is or you condition, that's what we'll work on. 

3 different Meal & Exercise Plan 

The program aims to give you both a workout and nutritional program that work together to work for YOU.

Calculated calories and Macros 

Each month is a new phase and you will be receiving a new and different meal & exercise plan

The exercise plan can be personalized for the gym or home

Personal follow ups with me via Whatsapp 

After you make your purchase, I will send you a form to fill out,  to get as much detail from you as possible so I can create a personalized program for you.

Inquiries between 7 pm to 10 pm except Fridays and holidays. 

The amount is not refundable and the subscription can be postponed for two months from the date of payment.