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3. HEALTHY LIFE

19.000
  • The program requires dumbbells and resistance band.
  • Program in Arabic and English.
  • The program includes 6 days of training schedule for each muscle + stretching exercises for the upper and lower body.
  • Meal plan for fat loss and muscle building for a month.
  • Calculation of calories and macro.
  • 100 healthy recipes with calories in Arabic and English.
  • Exercises with pictures and video link to watch each exercise.
  • Exercise can be done at home or in the Gym.
  • The program is simple and easy to understand.
  • The program does not include any follow-up or communication.
  • The schedule is sent via e-mail, as soon as you subscribe.

Terms and Conditions:

  • Once you purchase the program from the site, you agree to all terms and conditions.
  • Please make sure to save the package PDF file as it won’t be resent in future.

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3. HEALTHY LIFE

3. HEALTHY LIFE

19.000
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